Short result:
Working weight calculator
Result
Date publish: 22.07.2024
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Author: Calcwizard
Brzycki formula: \( \text{weight} = \frac{1RM \times (37 – \text{reps})}{36} \)
Epley formula: \( \text{weight} = \frac{1RM}{1 + \frac{\text{reps}}{30}} \)
Lander formula: \( \text{weight} = \frac{1RM \times (101.3 – 2.67123 \times \text{reps})}{100} \)